Larry Mellott

Too Hot To Jog?

Wednesday, July 07, 2010

Fitz and I have a little summer challenge on the go-which one of us will be the trimmest, fittest, meanest looking guy on the air by the fall.  Ron wins the mean part, but I'm working on the other two, running every day, even in this heat.  I know many people will suggest that this weather is too hot, but unfortunately there's always a "too"-too hot, too cold too windy, too late, too early, too busy, you get the idea.  If you are working out drink lots of water and go for your run earlier, or later in the day, to avoid at least some of that humidity.